Radcliffe method cuts no ice
Paula Radcliffe revealed in the aftermath of her sensational European 10,000m gold that the secret to her success is a 10-minute ice bath after every race.
“It’s absolute agony, and I dread it, but it allows my body to recover so much more quickly,” she said.
A few ice cubes? Ten minutes? How bad could it be? For the good of BBC Sport Online, I resolved to find out…
Tom Fordyce, BBC Sport
[x]#215 fan donderdag 8 augustus 2002 @ 16:30:44
lieuwe op 9 augustus 2002 @ 19:45:13
In yslik ferhaal!